{"id":2,"date":"2023-06-27T16:26:16","date_gmt":"2023-06-27T16:26:16","guid":{"rendered":"https:\/\/medicare.nl\/?page_id=2"},"modified":"2023-11-14T20:07:41","modified_gmt":"2023-11-14T20:07:41","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/medicare.nl\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"font-size:0px;min-height:753px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1101\" class=\"wp-block-cover__image-background wp-image-182\" alt=\"\" src=\"https:\/\/medicare.nl\/wp-content\/uploads\/2023\/06\/image_2023-06-28_173153698.png\" style=\"object-position:39% 50%\" data-object-fit=\"cover\" data-object-position=\"39% 50%\" srcset=\"https:\/\/medicare.nl\/wp-content\/uploads\/2023\/06\/image_2023-06-28_173153698.png 1500w, https:\/\/medicare.nl\/wp-content\/uploads\/2023\/06\/image_2023-06-28_173153698-300x220.png 300w, https:\/\/medicare.nl\/wp-content\/uploads\/2023\/06\/image_2023-06-28_173153698-1024x752.png 1024w, https:\/\/medicare.nl\/wp-content\/uploads\/2023\/06\/image_2023-06-28_173153698-768x564.png 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-large-font-size\">MEDI XX<\/p>\n\n\n\n<p>sadsdsa<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color\" style=\"font-size:21px\"><strong><strong>De gemakkelijke manier om thuis chronische nek- en rugpijn op te lossen of te verminderen<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color\" style=\"font-size:21px\"><strong>Voor het hele gezin (25+)<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<p>                 <\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons has-custom-font-size has-medium-font-size is-horizontal is-content-justification-center is-nowrap is-layout-flex wp-container-core-buttons-is-layout-b9d7247e wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-black-color has-text-color\">  <\/p>\n\n\n\n<p class=\"has-black-color has-text-color\">  <\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nek- en Rugpijn<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/medicare.nl\/wp-content\/uploads\/2023\/06\/Nek-rugpijn.png\" alt=\"Nekpijn Rugpijn\" class=\"wp-image-321\" srcset=\"https:\/\/medicare.nl\/wp-content\/uploads\/2023\/06\/Nek-rugpijn.png 350w, https:\/\/medicare.nl\/wp-content\/uploads\/2023\/06\/Nek-rugpijn-300x300.png 300w, https:\/\/medicare.nl\/wp-content\/uploads\/2023\/06\/Nek-rugpijn-150x150.png 150w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Nek- en Rugpijn zijn klachten die vaak voorkomen en is een pijnlijk gevoel dat u ervaart in de nek of rug. Veel nek- en rugklachten ontstaan bij het ouder worden en zijn chronisch en kunnen het dagelijks leven flink belemmeren. &nbsp;Nek- of Rugpijn komt vaker voor naarmate de tussenwervelschijven minder gehydrateerd en flexibel worden. Door tractie van de wervelkolom wordt de druk van de tussenschijven afgehaald en kunnen de schijven hun verloren kracht en flexibiliteit herstellen, waardoor de pijn afneemt en de functie toeneemt.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Nek- en Rugklachten kennen verschillende oorzaken, maar bij het ouder worden is met name het inzakken van de wervelkolom een veel voorkomend probleem.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Een manier van behandelen van nek- en rugpijn is het oprekken van de wervels door middel van tractie van de wervelkolom. Hierdoor wordt de pijn snel verlicht en kan de nek en rug weer soepeler bewegen.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p> <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"> <\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Het inzakken van de wervelkolom<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"926\" height=\"340\" src=\"https:\/\/medicare.nl\/wp-content\/uploads\/2023\/06\/wervels_450x165.png\" alt=\"Tussenwervelschijven verouderen\" class=\"wp-image-322\" style=\"width:537px;height:197px\" srcset=\"https:\/\/medicare.nl\/wp-content\/uploads\/2023\/06\/wervels_450x165.png 926w, https:\/\/medicare.nl\/wp-content\/uploads\/2023\/06\/wervels_450x165-300x110.png 300w, https:\/\/medicare.nl\/wp-content\/uploads\/2023\/06\/wervels_450x165-768x282.png 768w\" sizes=\"auto, (max-width: 926px) 100vw, 926px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">De tussenwervelschijven hebben bij het ouder worden een verminderd vermogen om vocht op te nemen. Ook neemt de elasticiteit van het bindweefsel langzaam af. Dit proces, wat we degeneratie noemen, treed op bij iedereen. De tussen wervelschijven worden hierdoor smaller en de functie van schokbreker neemt af.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\">Het toepassen van de tractie methode helpt de spieren te ontspannen waardoor de stijfheid minder wordt en de pijn aanzienlijk wordt verlicht en de flexibiliteit wordt vergroot. Door de tractie-methode worden spieren en de wervels uitgerekt waardoor de spieren ontspannen, de druk op de tussenwervels verlicht wordt en de pijn vermindert. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<div style=\"height:123px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-custom-font-size\" style=\"font-size:27px\"><a class=\"wp-block-button__link has-white-color has-text-color wp-element-button\" href=\"https:\/\/medicare.nl\/?page_id=240\">Lees meer over Medi XX<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nek- en Rugpijn Nek- en Rugpijn zijn klachten die vaak voorkomen en is een pijnlijk gevoel dat u ervaart in de nek of rug. Veel nek- en rugklachten ontstaan bij het ouder worden en zijn chronisch en kunnen het dagelijks leven flink belemmeren. &nbsp;Nek- of Rugpijn komt vaker voor naarmate de tussenwervelschijven minder gehydrateerd en [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Home Medicare Verminder rugklachten<\/title>\n<meta name=\"description\" content=\"De gemakkelijke manier om thuis chronische nek- en rugpijn op te lossen of te verminderen Voor het hele gezin met MediCare %\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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